Description
xWorld-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, or its “MeatOS.” That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn’t about doing more, it’s about doing less—exercising and eating smarter, not harder, and making the body’s built in laziness work for you.
Smarter Not Harder is not a diet nor a fitness plan. It is a system of targeted biohacks aimed at upgrading your metabolic, neurological, and epigenetic systems. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience—Smarter Not Harder will show you how to achieve lasting health in less time.
Additional Information
xWe are a registered Latvian company with a clear mission – to make trusted, high-quality biohacking tools accessible to everyone who cares about their health, performance, and long-term well-being. What started as a personal passion has grown into an online store offering handpicked products that support a smarter, healthier lifestyle.
Inspiring biohacking booksEco-friendly bamboo products
At the moment, we offer a carefully curated selection of: Inspiring biohacking books Eco-friendly bamboo products Stylish and effective anti-blue light glasses And this is just the beginning. Soon, we plan to expand our range with high-quality health supplements to help you optimize energy, focus, sleep, and recovery.
Shipping & Returns
xShipping: Free delivery within Latvia on orders over €79.99. Delivery via Omniva, DPD, SmartPosti or Unisend parcel lockers, or courier.
Order processing: Order processing usually takes 1–4 business days. During holidays, periods of high order volume or other peak periods, processing may take up to 7 business days. Delivery time after dispatch depends on the selected shipping method, destination and carrier.
Returns: To start a return, email info@biowitel.com. We will send you the return method and instructions available for your order and country. You have 14 calendar days to notify us you are exercising your right of withdrawal, and a further 14 days to send the item back. We refund payment no later than 14 days after receiving your withdrawal notice. We may withhold the refund until we have received the item or proof it has been sent back.
- Choosing a selection results in a full page refresh.
